Handheld therapy lights

What are handheld therapy lights?

Handheld red light therapy devices are small and PORTABLE lights that we can take with us wherever we go. They are perfect for people who travel a lot and don’t want to miss on their daily light therapy.

We can use them for face beauty therapy:

Please – remember to close your eyes – the light is very bright! Best to put goggles on – they are provided with the light.

Or you can use them to do light therapy on your joints and muscles:

If your work requires you to travel a lot and you spend many nights in hotel rooms – you would love using a small handheld light like this.
Here are my results of using small red light therapy panel on my skin for 37 days! Fantastic!

You can use small portable lights in many ways. Most people will use it sitting on chair or sofa as presented above but you can also use it in bed as I demonstrate in this video here…

FTC Note: This website contains affiliate links, which means when you purchase a product using my affiliate link or discount code, it will be at no extra cost to you, and I will get small commission, that helps support my Red Light Therapy channel. Thanks!

Here are the lights I use and recommend:

LightpathLED Mini

My LightpathLED Mini has 3 therapeutic wavelengths 415nm, 660nm and 850nm. You can also get a standard 660/850nm version.

It features:

  • 16 LEDs 5w each
  • You have choice of 2 models: (standard) RED 660nm + NIR 850nm, or (with blue light) RED, NIR + BLUE 415nm
  • built in 10 min timer
  • you can use it on a table stand for more comfort

This model has just been replaced (03/2023) with new model with advanced control panel and pulsing. Fore more info please check here: LightpathLED Mini RED/NIR

Mito Mobile

Mito Mobile is affordable handheld red light therapy device that you can fit even in a smaller hand bag.

It offers:
  • 12 LEDs 5W each
  • Standard wavelengths: 660nm & 850nm
  • Irradiance: >100mW/cm2 at surface of the LEDs
  • Weight: 1.3 pounds
  • Dimensions: 6 inches X 4 inches X 1.5 inches
  • Runs 2.5-3 hours on a single charge

For more detailed information about this handheld red light therapy panel click here: Mito Mobile

Mito Mobile Flex

Mito Mobile Flex is more advanced sibling of Mito Mobile handheld light.

I chose this one over Mito Mobile light (presented above) because Mito Mobile FLEX has double chip LEDs which allows me to choose the wavelengths I want: all RED, all NIR or mix. I think this feature is well worth the premium price.

I really enjoy using this small red therapy light from Mito. I use it daily and if I visit my elderly parents, I take it with me do do some therapy for them. Battery capacity is very good and lasts me many 10min sessions.

It features:
  • 12 double chip LEDs offering you more flexibility
  • Standard wavelengths: 660nm (Red) & 850nm (NIR)
  • Irradiance: >100mW/cm2 at 3 inches
  • Weight: 1.5 pounds
  • Dimensions: 6 inches X 3 inches X 1 inches
  • Runs 2.5-3 hours on a single charge

And you can have it in three different colours:

For more detailed information about this handheld therapy light click here: Mito Mobile Flex

Mito Mobile Super

Recently I have received most advanced handheld red light therapy panel Mito Mobile Super

Main features:

  • Intelligent & voice control
  • Wake-up alarm (sunrise function)
  • Ambient Lighting
  • Pre-programmed with relaxing music, but also Bluetooth compatible to play your favorite songs. 
  • Pulsing function (NIR only)
  • Charge through stand or directly on the device

What I like in it is the pulsing I can apply to NIR light. I use famous Nogier frequencies.

For SKIN I use 292Hz frequency

For internal organs/ muscles I use 584Hz frequency.

For my unboxing and first impressions video check here…

I have done a lot of short videos demonstrating many interesting features of this handheld therapy light so please check out my Youtube channel

LightpathLED Mini Blue/RED/NIR

Another interesting handheld device for RLT at home is just updated Mini Blue/Red/NIR from LightpathLED

The NEW Diesel Mini Blue takes “light on the go” to a whole new level. With USB charging, the Mini allows you to treat anywhere at anytime. With 16 powerful pulsating bulbs, each containing blue, red, and near infrared, you get both skin and deep tissue treatment. According to LightpathLED this light is ideal for those dealing with acne, eczema, psoriasis as well as pain and inflammation. Blue has been shown to have antibacterial effects while red and near infrared reduce inflammation and speeds up recovery. Charge it, carry it, light it up!

Available for the Trade up Program: Within 6 months of purchase, you can return for full purchase price to go towards any larger panels.

Fore more information please check here: LightpathLED NEW Mini Blue/Red/NIR

You can test it for 60 days!

Remember that most companies the lights I use and recommend offer 60 days trial period. If you are new to red light therapy and not sure if you get the benefits you expect, you have a chance to use the light for 60 days and if you are not happy, return it to the company. I think it is a very fair deal!